mental health

I've done 5ks and other events before, but nothing quite like this. How can carrying a ruck sack up and down a mountain be so rewarding? It's the camaraderie and helping out veterans.

As we gear up for a meaningful hike this month, the goal is clear: raise awareness and funds for those who’ve served.

Mental health matters more than ever, and there's a fresh resource in town to help tackle the stress of daily life.

There's a bunch of reasons why.

At 16, Emma Benoit tried to end her pain. Her failed attempt left her paralyzed and now she travels around the country to tell her story and inspire youth to keep living. She will be in Rochester on Tuesday at a free event for all to attend where you can learn more about her story and ways to provide support to those dealing with mental health issues.

If they aren't any good to be around, don't let family guilt force you to hang with them.

Most of us are guilty of taking our various screens into the bathroom with us, but experts point out this is a very bad idea.

As many as 4 in 10 Americans are addicted to the internet, impacting their relationships, safety and mental health.

Don't look now, but a new fee will soon be added to your phone bill here in Minnesota.

Please, as a favor to me, make sure people you know in the construction world see this story. It could save a life.