Fitness

Duluth is getting a new place to work out any hour, any day, plus some additional amenities like a shake shop and treatment rooms that will offer a variety of services.

Do you want a beach bod, or a blizzard bod?

One of the world's largest fitness club brands is teaming up with tech giant Apple to offer its members a new benefit.

Who else needs some goat yoga in their life?

This looks really fun but I think it could also be deceptively difficult.

Classes start on May 6th!

Who would you bring with to try bungee fitness? It looks so fun!

Made some fitness resolutions this year? Just want to add to your existing wellness regimen? Our list has a little bit of everything you could need to make this year the best it can be.

Kickboxing, yoga, strength, cardio drumming...the list of classes is growing and they are all free right now thanks to some amazing fitness instructors and gyms in Rochester.