Needing a Fun Workout? Rochester Has Two Free Options Happening This SummerNeeding a Fun Workout? Rochester Has Two Free Options Happening This SummerHave you ever tried Barre or yoga?Jessica WilliamsJessica Williams
Minnesotans Can Burn 1,000 Calories a Day By Doing ThisMinnesotans Can Burn 1,000 Calories a Day By Doing ThisOnce you get into the habit, you can lose more calories in a day than you think.Kelly CordesKelly Cordes
Rochester Art Center’s Yoga On the Patio Will Continue Thru FallRochester Art Center’s Yoga On the Patio Will Continue Thru FallSincere question here: What do you get out of yoga?James RabeJames Rabe
Checklist to find the best gym for youChecklist to find the best gym for youGetting in shape is a common resolution that often comes with a decision to join a gym. To help you out with that last part, I went on a secret shopper mission for all of you. Jessica WilliamsJessica Williams
The Top 5 workout clothes we have GoogledThe Top 5 workout clothes we have GoogledDo you agree with this list of the Top 5 Googled workout clothes? I will admit, I have worn number 3 a fair share.Jessica WilliamsJessica Williams