Beautiful Weather Means Get Outside
Saturday morning, as some of you may know, I was at the KFIL studio helping produce our high school baseball game. The morning was absolutely beautiful outside. It made me want to be outside. Maybe go golfing, maybe take a walk, play with the dog, anything!
That afternoon, I came up with the genius idea that I would get my bike out and go for a ride. I need to start exercising, so it was basically two birds with one stone. I got some exercise in and I got to be outside in the beautiful weather.
Well, that win went downhill in a hurry. My bike ride started out very well, finishing my first mile in just over four minutes. (For me that is really good). I decided it would be a good idea to head up one of the biggest hills in Stewartville, with the wind in my face. Yeah, that did not go well for me.
As you can tell from the "workout stats" my speed at the end of the ride was very slow. My legs are still in pain 2 days later. Still, it was a fantastic weekend to be outside, and even got to play with my brother's dog!
What did you do this weekend?